wellness reset

feel energised and balanced, with simple, personalised wellness steps made just for you

simple steps, big impact

Improve your mood
With wellness tips that don’t disrupt your busy schedule, you’ll notice a lift in your mood and overall well-being without feeling overwhelmed or stressed.

Boost your energy
You’ll receive personalised, easy-to-implement steps that fit seamlessly into your day-to-day life. No extreme changes just simple, effective ways to feel more energized and refreshed.

Feel confident
Leave with a clear, achievable plan that’s designed for your lifestyle, so you can move forward confidently, knowing exactly how to maintain your energy and balance.

Let me guess, you’ve been trying to balance your health with a busy life, and nothing seems to stick. It’s frustrating, and staying stuck in that cycle only makes things harder.

You also may be feeling…

Low energy, struggling to get through the day even after a full night’s sleep.

Lack of time, with no space for long wellness routines.

Not knowing where to start, feeling lost in the sea of wellness advice.

But the good news? The Wellness Reset is here to solve that
In just 1 hour, you’ll get personalised, simple steps designed to tackle these exact problems so you can feel energised, balanced, and ready for the holiday season ahead.

What’s Included in Your Wellness Reset

In just 1 hour, you’ll receive:

  • Three personalised wellness steps to boost your energy and mood

  • Nutrition tips that fit seamlessly into your lifestyle—no drastic overhauls

  • Weekly planner + self-reflection prompts for progress tracking

  • 14-Day Self-Care Practices guide to explore habits that feel right for you

  • Expert guidance to help you feel confident and in control of your wellness journey

And to finish, an angel and chakra healing message from my card decks, offering you guidance and support as you move forward

Ready to Reset?

Don’t wait any longer to feel your best. The Wellness Reset is designed to fit into your busy life and give you the tools to feel energized and balanced. For just $111 AUD, you’ll receive a 1 hour 1:1 session tailored to your needs

  • CLIENT LOVE

    I want to express my heartfelt appreciation for Karina at @holisticnutritionbykarina. From the moment we connected, her passion for nutrition and health was so evident. She truly cares about her clients, and her depth of knowledge in these areas is remarkable…